Healthy Living Chiropractic Newsletter 715-831-0955 February 2006 Welcome to our office's
Chiropractic newsletter. We'd like to entertain you, inform you (and even
inspire you a little). (References
available upon request) Have a Heart…help us "Fill the
Fridge" Our 2nd
annual "Fill the Fridge" perishable food drive will be under way
soon! Watch for the refrigerator in our
office lobby from February 14th-March 10th. We will be collecting perishable food
donations to benefit the Hope Gospel Mission.
Last year we collected enough food to fill 3 refrigerators. This year our goal is to double that…6 fridges!! Food needed includes: milk, cheese, butter, lunch meat, hams,
chicken, beef, and pork. (Items can be fresh or
frozen.) For each item donated, you can
register for the raffle to win a stay at the Grandstay
Suites or a massage from Keith Beckstrom or Janine Morzenti. If you
can't make it to the office during the week, we will be collecting at Festival
Foods on Saturday, February 25th from TABLE OF CONTENTS
·
Killed by
fairies ·
Connecting to
your source ·
Trans-fats ·
Chiropractic and
spinal research ·
Antibiotics and
Ear Infections ·
Humor Killed by fairies The
January 2001 Smithsonian magazine has
an article discussing historian Roger Ekirch's research
on darkness.* It goes without saying that, in contrast to today, for most of
human history the streets and roads, towns and villages became different worlds
when the sun went down. Everything and everyone was cloaked in darkness. In
that world strange, dangerous creatures arose that filled the night and waylaid
the unwary or unlucky. As professor Ekirch writes: In
some ways they are not much different than an incubus or a nighthag.
Just because we have given our monsters Greek and Latin names they are no more
knowable and no less mysterious than a "will of the wisp" or a "nighthag." People
today walk into their well-lit doctor's office with dread. What will he/she discover? Is there something mysterious and deadly
growing inside of me? Too many people
live their lives as if they are waiting for something terrible to descend upon
them. That is no way to live. Our Creator did not create us to be victims. Modern
medicine often waits until a person is seriously ill before they do something
about their health. By the time a serious
illness (cancer, heart disease, diabetes, etc.) is discovered by regular
medical procedures a person has been suffering from poor health for many
years. The time to deal with a health
problem is before it gets serious.
That's why chiropractors, nutritionists, exercise physiologists, homeopaths,
naturopaths, acupuncturists and other natural healers are becoming so
popular. The scary things arising from
within us can often be prevented by heading them off, by correcting
disturbances in our physiology in early stages – by practicing preventative
healthcare rather than waiting around as victims for The Big One to cart us
away. Chiropractic
care, by locating and correcting subluxations now is an excellent natural,
drug-free and non-surgical way to give yourself and your family health
assurance. Every
organ and gland in your body needs a healthy spine and nervous system to
function properly (see illustration). Chiropractors
can determine if there are blockages in your spine, and correct them so that
increased energy and information may travel through your body without
interference. An old Chinese saying sums it up best: "If people paid
attention to the little health problems, they wouldn't have big health
problems." Connecting to Your
Source Health and illness are multifactorial meaning that there are many things
which affect our lives. In one fascinating study it was found that of 232 older patients at Trans-fats What is a
trans-fat? Is it really bad for you? It
seems that a number of years ago scientists with way too much free time on
their hands found out that if they heated cooking oil to a very high
temperature and then bubbled hydrogen through it the oil became solid. Voilà – margarine
was born (shortening too). These are trans-fats. Sound unnatural? It is. But
wait, it gets worse. According to the
Harvard School of Public Health, consumption of trans-fatty acids doubles the
risk of a heart attack, increases the risk of diabetes, and is responsible for
the deaths of 30,000 Americans annually. Udo
Erasmus in Fats that Heal, Fats that Kill, writes that
trans-fats interfere with vision in children, lower intelligence, interfere
with liver function, affect sexual function in animals and have been correlated
with increased breast and prostate cancers. Trans-fats
increase supermarket food shelf life but don't seem to help ours. For more
information on trans-fats and cooking with oils go to www.celtic-seasalt.com. (3) Chiropractic
and spinal research
Remember, a
person with any kind of health
problem needs chiropractic. Feel free to share these studies with others. Less painkillers needed during delivery if patient under chiropractic
care. A study was conducted in which chiropractic
adjustments were given during pregnancy.
It revealed that the need for painkillers during delivery was reduced by
half under chiropractic care. This study was suppressed by the AMA because it
showed chiropractic effectiveness. All pregnant patients benefit by
chiropractic care which can help lessen or eliminate morning sickness and
permit a more comfortable labor and delivery. (4) Low back pain and urinary
incontinence. This study
comes from a medical orthopedic practice. Sixteen patients with low back pain had urinary incontinence. When surgery reduced low back pain
successfully (11 of 12 patients) the urinary incontinence was cured or
improved. (5) Our comment – too bad they didn't
try chiropractic adjustments first; they most likely would have gotten better
without the surgery. If you know anyone
considering orthopedic surgery please have them contact our office and speak to
us. Antibiotics and ear
Infections – don't bother Antibiotics for ear infections makes
no difference in outcome. In fact there are studies reporting that antibiotics
given to children actually cause more ear infections. In this study, records
from 2,089 otitis media patients were examined to determine incidence and
treatment success. There was no difference in success rates between antibiotic
and no antibiotic therapies. (6) Ear infections? Try chiropractic first. Humor The pharmaceutical companies have finally come up with drugs that we
really need. Extra Strength Buy-one-all: When
combined with Buyagra, can cause an indiscriminate
buying frenzy so severe the victim may even come home with a Donnie Osmond CD. Bye. See you next month. Don't
forget to stop by for a spinal checkup and an adjustment. And bring in the family too – for a healthier
winter! |